om beats yoga schedule,Om Beats Yoga Schedule: A Comprehensive Guide for Your Wellness Journey

om beats yoga schedule,Om Beats Yoga Schedule: A Comprehensive Guide for Your Wellness Journey

Om Beats Yoga Schedule: A Comprehensive Guide for Your Wellness Journey

Are you looking to enhance your well-being through the fusion of music and yoga? Om Beats Yoga is a unique concept that combines the ancient practice of yoga with the rhythm and energy of music. Whether you are a seasoned yogi or a beginner, this schedule will help you navigate through the various classes and sessions offered at Om Beats Yoga. Let’s dive into the details and find out how you can make the most of your yoga journey.

Class Types

Om Beats Yoga offers a variety of classes to cater to different preferences and skill levels. Here’s a breakdown of the classes available:

om beats yoga schedule,Om Beats Yoga Schedule: A Comprehensive Guide for Your Wellness Journey

Class Type Description
Yin Yoga Yin Yoga focuses on holding poses for longer periods, allowing for deep relaxation and stress relief.
Vinyasa Flow This dynamic class combines flowing movements with breathwork, creating a seamless and energizing practice.
Restorative Yoga Restorative Yoga involves gentle poses held for extended periods, using props to support the body and promote relaxation.
Aerial Yoga Aerial Yoga uses hammocks to support the body, allowing for a unique and invigorating experience.
Yoga with Music This class combines the benefits of yoga with the power of music, creating a transformative and uplifting experience.

Class Schedule

Om Beats Yoga offers classes throughout the week, ensuring that you can find a suitable time to fit your schedule. Here’s a sample schedule:

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Day Time Class Type
Monday 7:00 AM Yin Yoga
Monday 9:30 AM Vinyasa Flow
Monday 5:00 PM Restorative Yoga
Tuesday 6:00 AM Aerial Yoga
Tuesday 7:30 PM Yoga with Music
Wednesday 8:00 AM Yin Yoga
Wednesday 10:00 AM Vinyasa Flow
Wednesday 6:00 PM Restorative Yoga
Thursday 5:30 AM Aerial Yoga
Thursday 7:00 PM Yoga with Music
Friday 6:30 AM Yin Yoga
Friday 8:30 AM Vinyasa Flow
Friday 5:00 PM Restorative Yoga
Saturday 7:00 AM Aerial Yoga